Andy Tix writes for Psychology Today in a blog called The Pursuit of Peace, named with the Jewish value of Shalom in mind. He also writes longer form essays exploring deeper issues regarding psychological science, spirituality, and human flourishing at his Substack: Notes on the Sacred and Well-Being.
Below are some of Andy’s most popular articles.
5 Spiritual Practices that Increase Well-Being
Are you looking to create a lifestyle integrating spirituality and well-being? Psychological science provides several specific practices.
6 Ways to Cope with Religious and Spiritual Struggles
Individuals often experience religious and spiritual struggles. Although these can be stressful, we can learn to cope effectively and seek growth.
The Psychology of Replacing Religion with Spirituality
As formal religion has become less popular, people are finding other ways to meet their needs.
5 Benefits of Religion Compared with Spirituality
Have you given up on religion? There may be several unique benefits you may be overlooking.
7 Ways People Experience Spirituality
Spirituality isn’t one-size-fits-all. There are many ways people find spiritual connection, both within and beyond religion.
Awe in Religious and Spiritual Experience
Recent research is uncovering new connections between awe and spiritual experience.
7 Ways to be Awe-Inspired in Everyday Life
It is possible to experience the spark of awe in everyday life. Here are seven research-supported recommendations for how to do so.
Helping Young People Be Less Self-Focused
Do you worry about the emotional struggles, loneliness, and self-preoccupation of the young people in your life? Research suggests a powerful strategy that can help.
Intentionally and systematically making awe more accessible at high-stress institutions may provide a new pathway toward holistic health and well-being.
How “Inside Out” and Quaker Spirituality Converge
The science of emotion behind the “Inside Out” movies comes alongside Quaker wisdom to point individuals toward spiritual wholeness.
4 Ways to Incorporate Spirituality Into Work
Do you want to bring more of your whole self to work? Psychological research suggests your work may benefit from incorporating aspects of personal spirituality.
Underlying much of the worst of human history are religious motivations. However, there are ways for religions to draw from their sacred texts and traditions to nurture peace.
Lessons from the Holocaust for Today
Why did humans show so much hatred and indifference toward fellow humans during the Holocaust? Psychological science provides some answers that have implications for today.
The New Science of Ecospirituality
How can we sustain both our planet and ourselves? The new science of ecospirituality has some ideas and some suggestions to try.
Experiencing the Longing for More
What do you really want in life? Applying theory and research on the German concept of Sehnsucht may help you to better understand your quest and live well.
Andy Tix 