Tag Archives: Christianity

The Top 5 Posts for 2021

It’s been another year for the books. Somehow, in the midst of everything, more and more people seem to be following this blog.

As a way to review the year, below are my most-read articles that I wrote during 2021. If you haven’t had a chance to read these articles yet, you may be interested in checking them out.

5. Awe Decreases Political Polarization

In a time of great political polarization, this post explores new research on how experiences of awe may help bring people together.

4. Awe as a Resource for Coping with Stress

Based on new research, this post examines how awe experiences diminish the stress response.

3. Settling into Winter

Honestly, this is one of my favorite things I’ve ever written. It explores how I try to experience the coziness of Winter.

2. The Science of Motivating Others

This blog post briefly went viral on Psychology Today. It relates to an old and new interest I have in the science of motivation.

1. Six Skills We Need as Citizens Who Can’t Agree on Scientific Facts

This was an opinion piece I published with the Star Tribune this Summer. It was born out of my frustration with people who can’t seem to accept facts.

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Quake

I’m really honored to have Christian Century publish a brief essay of mine as a part of their ongoing series in honor of acclaimed spiritual writer Frederick Buechner. Once every two months, this series asks writers to submit a story including a particular word. This compilation focuses on the theme: quake.

You can read all essays on that theme, including mine, here.

Merry Christmas!

Awe Decreases Political Polarization

As my wife and I walked from the front doors to the worship center of the exponentially growing church we used to attend in the mid-1990s, we often remarked how much relational tension filled the hallways. Young couples frequently walked together in silence, their faces sometimes providing brief glimpses of the irritation they felt toward each other. Moms and dads regularly yelled at kids to get them to Sunday school. Friends and acquaintances mostly kept to themselves.    

People had good reason for waking up early on a Sunday morning to pack the auditorium. The young preacher challenged us with mind-stretching insights that directly applied to our lives. The band led us into worship experiences that connected us with God in ways that melted our selves into something larger.

During these times of shared praise, in particular, emotion poured out of many. I often cried during songs, for example, tears pouring down my face. Sometimes, I’d be unable to continue singing, in fact, feeling so “choked up.” There were even a few times when I felt so overwhelmed I had to physically brace myself with the chair in front of me because I was literally “weak in the knees.”

When we left the worship space, my wife and I frequently commented how those around us seemed palpably different than when they arrived. Not everything was perfect, of course, but tension had lifted. Young couples looked more in love, holding hands on their way out the door. Families played. Others welcomed conversation over coffee and donuts.

If this had been a one-time occurrence, I may not have thought much of it. But, it was so predictable, it was almost comical. Pretty much every week, the same basic story unfolded: people were being transformed.

Maybe the most notable observation we made, though, at least in retrospect, occurred when we left the church building and walked back to our car. The parking lot typically was much fuller than when we arrived, and we often were struck by the range of political bumper stickers. Frequently, we’d see people part ways in the parking lot with a handshake or hug, only to enter cars with stickers suggesting different political affiliations.

As a young Ph.D. student studying Psychology at the University of Minnesota at the time, I wondered: what might help account for the powerful positive effects we were observing? Nothing in psychological science seemed capable of providing a good explanation.

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The 5 Top Posts for 2020

It’s been quite a year. With all the losses of 2020, one plus has been more time for me to write. Many new people started reading and following the blog this year, and for the first time, I’ve published several excellent guest blogger’s posts. Along with everyone else, the COVID pandemic was top of mind for me, and that was reflected in the themes of my writing.

As a way to review this year, below are the top posts of 2020 on this blog. If you haven’t had a chance to read these articles yet, this might be an interesting time to do so.

5. The Need for Sacred Moments

Based on new research published this year, this post explores the human need for connection.

4. Lessons from the Monks for the COVID-19 Pandemic

In light of the pandemic, this post unearths insights from one of my favorite books: The Cloister Walk, by Kathleen Norris.

3. “Done” with Religion

This is a personal confession with some of my struggles with church and religion, in light of new research published this year on people who are “done.”

2. Suffering in a Pandemic Age as a Christian

Featuring insights from my friend, Deanna Thompson, this post explores Biblical spaces for coping with tragedy.

1. Psychological Factors in School Success

This was, by far, the most popular post on the blog this year. It revisits themes of posts I wrote years ago, but seemed to find new popularity – particularly in South Africa – in light of students made to learn at home.

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Unsplash | Immo Wegmann

Reviewing this year in writing like this makes me wonder about what themes and developments will arise in 2021. Hopefully one of hope!

Becoming an Instrument of Peace

Last week, I stumbled upon an opportunity to join a Zoom book club in South Africa in which famed Yale theologian, Miroslav Volf, agreed to participate. I’ve admired Volf for years, beginning with this interview in which he expounds upon some of his ideas about religion, genocide, and violence. I ultimately featured many of his insights in this piece I wrote about Christianity and the Holocaust.

To my surprise and delight, there were only a handful of people in the zoom call, which gave me stunning access to Volf. My daughter joined me over lunch, and we ended up discussing themes raised related to Christianity, genocide, racism, and social justice.

Miroslav Volf

What most struck me during this discussion was a comment Volf made, in passing, which I paraphrase to the best of my memory here: “Every time I post to social media, I pray: ‘Lord, make me an instrument of your peace.‘” The thought was that, if the message to be sent didn’t line up with this prayer, Volf would change it, but if it did line up, the prayer was for the message to have this intended effect.

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The Religious Language of Republicans and Democrats

Note: It’s my honor and joy that my former student, Whitney Harper, guest authored the post below. Whitney was a student of mine when I taught in Scotland in 2009, and we have remained close ever since. She now is a Ph.D. candidate in Theology at Katholieke Universiteit Leuven in Belgium.

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In the United States we like to claim separation of church and state, but the reality is much more complicated. Although our minds may automatically be drawn to the Religious Right as the main violator of this separation, research has shown Democratic candidates have taken note, and are also making use of religious language to frame their stances.

In contrast to Republican candidates’ overt use of religious language to frame debates surrounding abortion, Christianity’s role in the public sphere, and “family values,” Democratic candidates tend to take a more subtle approach, being careful not to alienate non-Christian voters, but also making sure to use phrases that will perk up the ears of Christians. They tend to use religious language to frame care for the poor, healthcare reform, and concern for racism, sexism, and the environment; often centering their religious rhetoric on Jesus’ petition to care for “the least of these.” Although these references aren’t as explicit as Republicans,’ they have started to persuade more Christian voters to the Democratic Party, building up the more recently established “Religious Left.”

How has religious language been so successful not only in the Republican Party, but also in a party that has largely taken a more “secular” stance? Recent research can be especially helpful in answering this question.

A body of psychological research consistently shows that voters make their decisions primarily based on a “gut” feeling, and that religious language is especially helpful for speaking to this intuitive sense. For example, in his book The Righteous Mind, social psychologist Jonathan Haidt examines moral intuitions in relation to religion and politics in the United States. He argues that, when it comes to religion and politics – and really any of our decision-making – “intuitions come first, strategic reasoning second” (italics in the original). By this, Haidt means that as much as people want to believe they make decisions rationally and consciously, the reality is that almost all of our reasoning is unconscious and driven by instinct and emotion. He elaborates:

“The central metaphor . . . is that the mind is divided, like a rider on an elephant, and the rider’s job is to serve the elephant. The rider is our conscious reasoning – the stream of words and images of which we are fully aware. The elephant is the other 99 percent of mental processes – the ones that occur outside of awareness but that actually govern most of our behavior” (italics in the original).

In other words, most of the choices we make – including how religious we are, who we vote for, and how we make moral decisions – are driven by emotion. We then create reasons and justifications after the fact. We feel to our very core our beliefs are the correct ones – to the point that words can’t fully explain why, as much as we may try – and this strong urge makes it easier to dismiss other views. This is what psychologists call the confirmation bias: the act of ignoring information that contradicts what we already think and seeking out information that reaffirms what we already believe.

This strong emotional gut-level reaction is what makes the coupling of religious and political language so powerful in a voter’s decision making. For example, for several decades the pro-life stance has been drilled into the majority of conservative Christians’ minds as the stance for Christians to look for when voting. Over time, this has strengthened Christian voters’ instinctive responses to “pro-life” language. Haidt continues:

Unsplash | Brad Dodson
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On Living in the Age of COVID-19

For anyone who regularly reads this blog, you might remember me writing a post in March of this year about C. S. Lewis’s essay “On Living in an Atomic Age,” from his book “Present Concerns.” As it’s become clearer to me that COVID-19 – particularly in the United States – is likely to continue to be a source of concern well into next year, and as my family increasingly exposes itself to the risk of contracting the virus (especially as school opens), I’ve continued to reflect on this essay as a way to come to terms with my feelings of anxiety.

Although I recognize the atomic bomb has substantially greater risk to humanity than COVID-19, I’m going to take the liberty to replace Lewis’s references to the atomic bomb with references to the COVID-19 pandemic to make the connections as clear as possible:

“In one way we think a great deal too much about COVID-19. ‘How are we to live in an age of pandemic?’ I am tempted to reply: ‘Why, as you would have lived in the sixteenth century when the plague visited London almost every year, or as you would have lived in a Viking age when raiders from Scandinavia might land and cut your throat any night… 

In other words, do not let us begin by exaggerating the novelty of our situation. Believe me, dear sir or madam, you and all whom you love were already sentenced to death before COVID: and quite a high percentage of us were going to die in unpleasant ways… It is perfectly ridiculous to go about whimpering and drawing long faces because the scientists have added one more chance of painful and premature death to a world which already bristled with such chances and in which death itself was not a chance at all, but a certainty.

This is the first point to be made: and the first action to be taken is to pull ourselves together. If we are going to catch COVID, let the virus when it finds us doing sensible and human things… Disease may break our bodies, but it need not dominate our minds…

What the wars and the weather… and COVID have really done is remind us forcibly of the sort of world we are living in and which… we were beginning to forget. And this reminder is, so far as it goes, a good thing. We have been waked from a pretty dream, and now we can begin to talk about realities.”

There are three main insights I gain from this.

First is one of radical acceptance. In addition to the painful consequences of racism and job / financial insecurity that this year has brought to the forefront of our minds, COVID-19 teaches us how this world is broken.

This leads to a second realization, that I am in a state of mourning. And, I’m not the only one. In fact, Michelle Obama recently labelled her experience “low-grade depression.” I personally wouldn’t go that far, but there is a sense of loss I feel this year with my realization of the true state of the world. The more people I talk to about the state of the world, the more common I believe many people are grieving.

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What If We’re Not Waging “War” Against COVID-19?

As the number of cases of COVID-19 continues to increase in our region, I continue to think of this excellent article from Christian Century. It challenges the presumption that the most productive metaphor for what we’re doing as a society is “waging war against the virus,” and instead raises some very thought-provoking questions:

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Christopher Sardegna | Unsplash

“What will it mean for our country and world to live well with this pandemic?”

“Will we be patient and kind?”

Will we be able to truthfully accept and faithfully bear this tragedy, even as we try to conquer it?”

“How will we care for those who cannot be cured – a question made painfully difficult by the six or more feet of space that separates the dying from their families?”

“How well will we grieve – privately in our own homes, locally in shifts of ten, and collectively as a human race?”

Lessons from the Monks for the COVID-19 Pandemic

When people ask me how I’m doing in this time of “shelter-in-place,” I sometimes will make an attempt at humor and respond: “I’ve always thought I could have been a monk.” 

I’ve long been intrigued by monks and by monastic living.

Whenever I’ve had the opportunity, I’ve tried to learn what I can about monks and monastic living and to incorporate those insights into my daily life. Many years ago, for instance, I participated in the sunrise chants of the Benedictine monks living at St. John’s Abbey in Collegeville, Minnesota, and this taught me something about the vitality of intentional prayer, particularly early in the morning. Since it aired 13 years ago, this On Being interview with Shane Claiborne about “a monastic revolution” has challenged me to be a “real Christian” and follow the sometimes very straightforward and radical teachings of Jesus. Similarly, I’ve been struck by this publication of “the Monk Manifesto” a few years ago, particularly principle #3: “I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.”

As I think about this, I wonder if part of the challenge many of us are facing right now is this: we’re living sort of like monks as we “shelter-in-place,” but without the knowledge of tradition, support, or intentionality that typically comes with monastic living. 

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The Most Lonely and Isolated

Which of the following groups do you believe, in the last 7 days, have felt most lonely or isolated?

-Those aged 18-29
-Those aged 30-49
-Those aged 50-64
-Those aged 65+

If you guessed the 18-29 year-olds, you’d be correct.

In a recent nationally representative survey, 69% of 18-29 year-olds reported being lonely or isolated in the last 7 days (59% of 30-49 year-olds reported this, as did 45% of 50-64 year-olds and 39% of those ages 65+).

Of course, this isn’t a competition, and we who call ourselves Christians – and we who call ourselves compassionate humans – seek to care for those in need no matter the age or background. Still, I bet not many would guess that young people are those most struggling with feelings of loneliness or social isolation during this pandemic.

In another nationally representative survey, 66% of 18-25 year-olds said they had no one to talk to about these feelings. And, 80% felt better when a trusted adult outside their household reached out to them.

Do you know a young person – outside your household – you might connect with? Maybe a child, grandchild, niece, nephew, member of your community, or someone you barely know but feel like might be struggling?

A call, text, Facetime, or care package dropped off at their front door might mean more than you realize.